In this episode, we explore the exciting and dynamic world of play and its benefits for adults. Discover how incorporating playful activities into your daily routine can reduce stress, boost creativity, and enhance overall well-being. As a holistic oral health coach, I’ll also discuss how play can positively impact your oral health and support a balanced, holistic lifestyle. Join us to rediscover the joy and creativity that comes from play and learn practical ways to integrate it into your life.
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