In this episode, we delve into the art of goal setting and how mastering this skill can help you achieve personal and professional milestones. Discover effective goal-setting techniques, including the SMART criteria and beyond, to create clear and actionable plans. As a holistic oral health coach, I’ll also discuss how setting goals can support overall well-being, including oral health. Join us to learn how to turn your dreams into reality and achieve your milestones with confidence.
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