Welcome! In this brief episode, we’ll explore the power of intentionally pausing as a simple yet impactful way to cultivate patience in everyday life. Learn to see the pause not as wasted time, but as an opportunity to reset and reconnect with the present moment.
Three-Word Quote: Pause, Breathe, Proceed
Introspective Question:
“How can embracing small pauses throughout my day help me become more patient and mindful?”
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